Introduction
In the
Fall of 2004, The Human Services Department and the Women’s
Center at
California
State University, Fullerton collaborated on a hotline project to meet
the sociological
and
psychological needs of a campus community of 33,000 students. The
initial idea for this collaboration came from an alum who suggested the
campus may be able to benefit from a 24-hotline for students in
emotional or educational crisis.
The
primary goal of the collaborators was to increase retention and timely
graduation rates for the CSUF student body by providing immediate
services and resources to address many of the psychological, or
sociological concerns that create barriers to learning and subsequent
graduation.
According
to Susie Johnson (2004), in an address at the Annual Conference for the
British Association of Health Services at the University of Leeds,
university and college campuses long ago abandoned “in loco parentis”
responsibilities and higher education institutions are not considered to
be therapeutic communities (2004). However, universities and colleges
must find ways in which to respond to the increased demand for
counseling and psychological services for psychologically high-risk
students. Technology is part of the solution in delivering support
and help to students while assuring graduation rates and retention rates
are maintained.
University
and colleges today are educating the first cohort of students raised on
technology, and who are part of the image-based learning generation as
opposed to the print-based learning generation. Online images and
communication are a comfortable and approachable modality for the
current college generation. With this effective way to outreach and
communicate, it was the goal of the website technology to provide a
24-hour online hotline, staffed by interns and supervised by
licensed therapists at California State University, Fullerton.
Context of Research
The phenomenon of
online therapy (often referred to as E-Therapy) has become a central
focus for Mental Health practitioners as a viable venue to offer mental
health services. Individuals such as university and high school
students who find themselves without the economic fortitude, time to
dedicate to the fifty minute therapeutic hour and/or the desire to sit
face-to-face with an individual who despite expert training, may or may
not be able to avoid the classic clinical gaze, are a sub-population
that is particularly amenable and interested in this form of therapy
(Walter, 1996).
E-Therapy and the use of telecommunications are now
intersecting, to provide access to behavioral health assessment,
diagnosis, intervention, consultation, education, and information across
distance via the various dimensions of this mode of communication. High
tech university and high school students who are seeking such services
and who prefer to communicate via the internet vs. the more typical
in-person didactic experience, find E-Therapy to be a practical solution
(Nickerson, 1988). E-Therapy services are most often sought out by
students who suffer with: anxiety, relationship, gender identity,
family, academic and sexual problems as well as eating disorders,
bereavement, phobias and other such issues (Sommers, 1997).
Empirical studies of computer-based counseling for
university students are nearly nonexistent (Finn, 1994). The theoretical
framework used in the computer-based counseling approaches that have
been studied reveal a variety of modalities and approaches: including
cognitive-behavioral, journal writing, narrative, solution-focused, and
self-help therapies/support (Suler, 1998). Given the limited research in
this area, little can be deducted with accurate reliability and/or
validity. Thus, most findings are at best preliminary and/or anecdotal
in nature at this juncture.
Within the past few years, three major universities have
assumed the challenge of providing student-based web sites that include
a myriad of services, one of which is
E-Therapy.
Texas A&M was among the first to design and pilot a student focused
website/helpline/referral site to offer crisis intervention services and
consultation on a full range of professional services such as: personal
and career counseling, academic skill’s enhancement, testing, outreach
programming, psychiatric services, among other services. The Texas A&M
Help line is staffed primarily by trained peers and graduate
assistants. Supervision is provided by the professional staff of the
Texas A&M Student Counseling Service Department, whom offer extensive
information about a wide variety of topics and provide referral
information about services and programs at the Student Counseling Center
and via community agencies (Texas A&M website, 2005).
The Texas A&M counseling website is inclusive in the
services that they offer by meeting the needs of a variety of people,
including students from diverse racial, ethno-cultural and national
backgrounds, sexual orientations, gender identities, physical and mental
abilities/disabilities, languages, ages, religious/spiritual beliefs,
career aspirations, and socioeconomic backgrounds (Texas A&M website,
2005). Research is currently being conducted to benefit the practices
of counseling, psychology and psychiatry, and to advance the website and
counseling center at Texas A&M. The ultimate goal of the aforementioned
student centered services is to increase the personal functioning level
of all students attending Texas A&M, thereby nurturing the possibility
of academic success.
The second
counseling website breaking ground in the area
of on-line counseling
services for students is the University of Chicago. U of C is
increasingly using the internet as an unconditional sounding board for
counseling outreach to students. Their goal in doing so is to share
information on issues common to university students via links to the
Virtual Pamphlet Collection developed by Dr. Robert Hsiung. The Virtual
Pamphlet Collection is made up of the best of the informational
pamphlets targeted at university and college students. They are easily
accessed on U of C’s website. They cover such topics as: depression,
gender identity, anxiety, relationships, stress management, eating
disorders, academic stress, suicide etc. (University of Chicago Website,
2005). U of C’s incorporation of The Virtual Pamphlet collection is a
cost-effective form of bibliotherapy and/or information sharing that
allows students to download and/or to read the materials without
printing charges. The virtual pamphlets are also shared with other
counseling centers, faculty, staff, and even students' families. The
time and effort that goes into developing the material goes further, as
the virtual pamphlets reach an audience far beyond the originating
counseling center (U of C website, 2005).
The Debate
of the Usefulness of E-Therapy from a General Stance
There is growing debate on university campuses and in the
therapeutic community about how best to use new technologies for the
betterment of students' academic and psychosocial development. An
analysis of online mental health information and referrals is always
prudent as it relates to the clinical, ethical, and legal issues
pertaining to "E-Therapy." Dr. Bob Hsiung’s book, E-Therapy
(2004), offers numerous case studies and examples of active programs
that deliver mental health information and therapy via new media and
provides a comprehensive and cautious perspective on the ethics of
E-Therapy. While speculation and scrutiny of on-line therapy is fierce,
research related to the effectiveness of these methods used in online
counseling is sparse, therefore making critics of this therapeutic
modality more critical. In addition, the infancy of the field as well
as the complexities in monitoring and measuring transactions in the
cyberspace create even more debate on its efficacy (Suler, 1999). The
research that exists currently tends to be of a qualitative nature based
on extremely small samples.
What is not debatable, however, is the notion that
communication via computer-based technology has been useful in business,
military and academic realms for several years (Bloom, Walz, 2000).
Powell (1998) reported that many people feel more comfortable describing
socially deviant behaviors, like suicide, to a computer because it seems
like a completely nonjudgmental entity. Other noted areas of strength
in terms of computerized interaction include: information sharing,
speed, increases in equality of participation among those of different
statuses, increases anonymity, "heighten" intimacy and solidarity,
uninhibited brainstorming, and increasing democratization (Walter,
1996).
Some critics of on-line therapy suggest that such a
therapeutic modality creates isolation instead of increasing social
functioning (Childress, 1998). One study indicated that it is the use of
the Internet in general (not so much cybertherapy itself) that causes a
decline in familial communication patterns, thereby decreasing one's
social circle and thereby increases one's level of depression and
loneliness (Kraut, 1998). Michaelson (1996) suggested that
computer-mediated communication is best utilized to enhance
already-existing communities, e.g., neighborhoods, schools, local
volunteer networks, rather than to replace them with cyber-substitutes.
Online clinicians, not only use e-mail, yet often use other
channels to communicate with their clients as well such as: instant
messaging, chat, telephonic communication and in some cases occasional
face-to-face meetings, thereby creating somewhat of a hybrid counseling
scenario (Finn, 1996). For some clients, combining different
communication modalities may prove to be a powerful strategy in that
the total effect of the hybrid therapeutic session is greater than the
sum of the two, causing a synergistic effect. People express themselves
differently when communicating with voice, text, and visuals, which can
therefore offer different levels of discovery for the therapist and most
importantly for the client. What is clear is that unique aspects of
identity and self emerge in the various forms of communication
modalities (Miller, 1998).
Advantages of On-line Therapy
Some clear advantages of therapeutic online relationships
include: a greatly improved level of personal privacy, improved
decision-making abilities, higher functioning interpersonal on-line
relationships, increased levels of personal responsibility for self-help
and interpersonal engagement (Lebow, 1998). In addition, E-Therapy can
provide life saving services to those who might not have reached out at
all was there not a promise of anonymity. Also, the home ridden,
geographically challenged, or stigmatized clients who will not or cannot
access treatment locally (i.e., individuals struggling with HIV/AIDS,
cancer, sexual identity issues, STD's etc., who in no way want their
identity or presenting problem to be revealed for both personal and
professional reasons), can receive services that are not otherwise
available to them.
Disabled persons such as those with visual or auditory
impairments are also a population that might find E-Therapy as well as,
self-help materials, bibliotherapy etc. now much more accessible online.
The flexibility of location and of time, varying schedules, and
flexibility to employ various online channels of contact is also
appealing to many individuals seeking therapeutic assistance.
Michaelson (1996) states that another advantage of E-Therapy
is that some individuals are less likely to feel judged in the
therapeutic session, thus more likely to be honest during their
session. In addition, some clients report feeling less inhibited, and
more expressive in writing than face-to-face (King, 1996). Therapists as
early as Freud have been encouraging clients to use writing as a form of
expression and/or catharsis. By typing text, one is forced to choose
words that express fears, frustrations, concerns etc. that will be
understood by individuals on the other end of the therapeutic
keyboard. The emotional meaning of such writings can be conveyed by
the most novice of writers as it is writing that comes from the deepest
parts of a person's self. Moreover, as suicidal notes are being posted
in public online environments such as personal website, message boards
(forums), and chat rooms it is becoming easier to identify and approach
individuals in crisis (Cutter, 1996).
Concerns
of On-line Therapy
Thoughtful consideration about professional, ethical and
risk management practice must be considered at all times in the
E-Therapy session. One of the greatest ethical concerns for E-Therapist
is that the Internet may not always be as protective, confidentially
speaking, as is needed and required in the therapeutic relationship
(King, 1998). An E-Therapist can in no way guarantee the privacy of his
or her client online. Personal computers have as many strengths as they
do fragilities. One current issue to contend with is that personal
computers are relatively easy to break into. In essence, this could
cause personal and confidential therapeutic matters to become available
to unintended readers. This is particularly problematic, in that the
therapeutic relationship is predicated on private matters only being
shared with a very selective audience, namely the therapist.
Another issue of concern arising with online therapy is that
of establishing identity, positively and absolutely (Lebow, 1998). A
consumer must know unequivocally that they are working with a state
licensed psychotherapist who has the state appropriate certifications
and qualifications to guide them through a healthy therapeutic
experience. Verifying appropriate training and expertise is prudent as
an online client consumer.
Assessment of risk and initiation of appropriate suicide
intervention is an area which many mental health professionals do not
believe can (or should) be addressed via E-Therapy (King, 1996). Some
conclude that it is impossible to do appropriate suicide evaluations if
not face-to-face, to take advantage of visual and other suicidal cues in
assessing the client's state of mind (King, 1996). No doubt there were
similar critics when telephone hot lines were established, which today
we consider a crucial part of the crisis intervention continuum of
services process (especially as it relates to teens, runaways, domestic
violence, rape, and other human tragedies (Miller, 1998). Most
E-Therapists concur, that the suicidal client must be handled with great
care and concern and that interventions may require more than the
capabilities that on-line therapy has to offer.
The traditional therapist in clinical therapy as well as the
E-Therapist must be concerned about safety, confidentiality and other
issues that are well-known to arise in the therapeutic session. In
addition, E-Therapists must take special care in recognizing significant
psycho pathology that may emerge during the E-Therapy session that which
may call for the need for more traditional forms of therapeutic
intervention, such as a face-to-face session and or in extreme cases
psychiatric hospitalization (Suler, 1999).
Addictions, as another example, are often difficult for the
therapist to detect on-line. Even the most experienced addictions
professional may miss serious cues such as the visual and/or aromatic
signs that are often present for clients that suffer from addictions,
(i.e., red eyes, odor of drugs and alcohol etc.) Substance abuse
education, is certainly available on line but is often ignored by those
needing it most. Hence, a hybrid of E-Therapy as well as the more
traditional in office treatment may be called for.
Clients seeking help online
are faced with a computer monitor rather than a receptionist and donot
have the benefit of immediately seeing all the diplomas and licenses on
the wall, nor experiencing through their own eyes a therapist's
unconditional positive regard, warmth or smile. The lack of tactile
connection as well as in- person chemistry are often missing in the
E-Therapy session. Conversely, some clients may do better without the
in-person clinical exchange.
Background for Utilization
The Human Services Department
and Women’s Center at California State University, Fullerton has worked
collaboratively and productively for over a decade. Given the
collaborative nature of the departments, a unique aspect of developing a
website was a focus on gender issues as well as sociological,
developmental and psychological concerns for students on campus.
With the support and
involvement of licensed professionals, faculty & community experts,
students who were interested in careers in the “helping” professions
were trained to be peer counselors (both online, by phone and in
person). The online hotline was seen as an important resource for the
campus community. It was intended that services be targeted toward CSUF
students in need of immediate intervention, referrals, support and
resources. The outcome was to increase retention rates and decrease
barriers to graduation.
Institutional Demographics
California
State University, Fullerton is a richly diverse campus. It is a
comprehensive, four-year public university located in North Orange
County, about 30 miles southeast of central Los Angeles. CSUF’s
surrounding communities, both in Orange and Los Angeles Counties, are
extremely diverse in terms of socioeconomic and ethnic composition.
Nearly half of the population in Orange County is comprised of
individuals from underrepresented ethnic populations, including 14.9%
Asian/Pacific Islander, 30.8% Latino/Hispanic, 2.1% African American,
and 0.7% American Indian/Native Alaskan. Los Angeles County has a
similarly diverse ethnic composition, with some of the cities closest to
CSUF having particularly high Asian and Latino populations. As a
result, CSUF’s student population is multi-ethnic in composition, with
50% from “minority” ethnicities. Table I illustrates the student
diversity.
|
Table I: CSUF Ethnic Composition |
|
AMERICAN INDIAN |
1% |
195 |
|
|
BLACK |
3% |
919 |
|
|
HISPANIC |
24% |
7767 |
|
|
ASIAN/PACIFIC
ISLANDER |
22% |
7022 |
|
|
WHITE |
35% |
11422 |
|
|
UNKNOWN |
12% |
3846 |
|
|
INTERNATIONAL
STUDENTS |
4% |
1421 |
|
|
|
|
32592 |
|
|
Source: CSUF
Institutional Research & Analytical Studies, Fall 2003. |
Founded in
1957, CSUF is now the 4th largest university in the
California State University system, with a Fall 2003 enrollment of
32,592 students (23,428 FTES). First generation college students are
the largest growing population on this campus.
Considering the aforementioned statistics as well as our university and
department’s goals and objectives each year, the Human Services
Department and Women’s Center created a peer supported online hotline.
The hotline provides information and referrals on the following topics:
Organization of CSUF Technology
The name of the hotline is
universityblues.org. The tagline is “What’s Got You Blue?”
The University Blues Project was designed to provide a
safe and non-threatening online/hotline (universityblues.org)
through which university students could access support services and
referrals for emotional and social concerns. Additionally, a
face-to-face peer support counseling service was to be offered during
regular campus hours. The University Blues Project
was offered as an internship opportunity. Interns and peer educators
were recruited from Human Services, Psychology and Counseling and Child
and Adolescent Studies Departments.
The
University Blues Project
was an opportunity for student interns to become proficient in peer
counseling and crisis hotline services and to provide these services
under the supervision of licensed professionals. The University
Blues Project trained students in counseling techniques, crisis
intervention, gender socialization, sexual harassment, sexual assault,
domestic violence, culture and ethnic perspectives and suicide
prevention.
Summary – goals and objectives:
1. Increase retention rates through early peer counseling support
intervention
2. Support the timely graduation of students, by
addressing the emotional concerns of students in a safe environment
3. Create a survey for all student participants to
determine user profile and efficacy of program; publish results
4. Provide a well-supervised internship opportunity for
undergraduate and graduate students in the helping professions.
Student intern outcomes:
1.
Students will be adequately supervised and trained in
paraprofessional counseling. Students will have immediate access to
professional input when providing peer counseling.
2.
Students accessing services will be linked as needed to
appropriate campus and community services that might provide support and
counseling for emotional struggles
3.
Students will receive early interventions for personal problems
that may be inhibiting academic performance, thereby increasing the
probability of a timely graduation.
4.
Students will learn more effective problem solving and coping
skills.
The Human Services Department and Women’s Center secured a
university grant to fund the University Blues Project.
The university funding source targeted projects designed to support
student retention. After receiving the funding, work began to explore
similar campus-related websites or hotlines in an effort to create the
most advanced and inclusive internet website possible.
Website
designers from Texas A&M and SUNY Buffalo were contacted and found to be
collegial and supportive of any university interested in establishing
online help for students. After several conversations and exchanges of
information, it was apparent our efforts were appropriately focused.
The Human
Service Departments and the Women’s Center’s vision incorporated the
best of these two website’s concepts and added online peer counseling 24
hours a day for 7 days a week. To date, an online peer counseling site
had not been offered or tested by a large educational institution. In
the Spring of 2003, seven interns were chosen from a pool of applicants
of Human Service, Psychology, Counseling and Child and Adolescent
Studies majors. Interns were chosen based on their counseling
competency. Many of the interns sought the internship, not only because
they found the site valuable to university students, but because many of
them had complicated personal and professional lives and looked forward
to being trained to staff an online-hotline that would have such a wide
range of hours from which to choose.
The
Women’s Center met several times with the Counseling and Psychological
Services (CAPS) on campus. CAPS expressed concern that providing peer
counseling 24/7 would not only be logistically complicated, but it had
ethical implications to explore. Supervision would be financially
prohibitive and ethically prohibitive and legally problematic.
Further
discussions with IT on campus as well as owners of websites and
professionals in the community created a shift in focus from an online
hotline to a “help site” for students who may be hesitant an/or
resistant to seek counseling, but willing to explore some of their
concerns in the privacy of their own residences.
Results
Univesityblues.org
was launched in December 2004. As of May 2005, the website has received
13, 855 hits. Ten (10) faculty members have incorporated this website
into their classes as a resource for research papers, as a
self-exploration exercise and as a tool for students seeking careers in
the helping professions.
Data in
the form of reaction papers have been collected from 16 CSUF and Chapman
University students and guests to the website. The following is a
sample of the positive and enthusiastic responses from site visitors:
I looked at the website and
found it very informative. I think that it is a great resource for
individuals that need information on life stressors and judgment calls
that would affect their daily lives. I found my self interested in
subjects that related to be personally such as anxiety, stress, healthy
relationships, parenting issues and the counseling corner. I was also
interested in issues that I was not familiar with such as
interracial dating, gay/lesbian/bisexual issues and sexual
assault. The format was user friendly and colorful making it more
interesting to peruse the different topics listed.
This web site is very
interesting! I navigated through the site for 20 minutes and really like
the fact that it ties into both you8r calls and my theories of
personality’s class. When I click though the tabs, I also feel like I am
reviewing information that we have discussed in class and in our text
book.
If I was entering this site
as a therapist, it would be supply be tools to use as assessment guides
on my clients. I find that part of the site helpful and useful. As a
client going to this web-site, I can navigate easily. The on-line
counseling is a nice touch. One final note; how long can I remain an
“on-line” client and do I have to sign an authorization waiver before
the therapists begins providing me advice?
As I reviewed the website
Universityblues.org, I couldn’t find anything I didn’t like. The website
is extremely interesting and easy to get around. I truly enjoyed the
fact that the information given was brief and helpful. In addition, the
website is colorful and creative, which made the website interesting to
the public eye. Furthermore one of the things that I enjoyed mostly
about the website is that there’s an online counselor. The counselor is
there to answer any question or simply assist anyone that has a problem.
For this reason, this website is one of the best things created so far
on this campus.
The information given in this
website, gave me enough information to help one of my closest friends.
The feeling of being anxious, overwhelmed, depressed and afraid is
common emotions that many people go through. It is not easy trying to
deal with any of these emotions alone.
In previewing this site, I
found there to be a lot of information about various types of issues
that many people may explore. I enjoyed reading the articles and
visiting the other website that were offered. It also had many
different resources about each subject about mental health. The topics
that were displayed on the website ranged from anxiety to healthy
relationships. In each of these subjects there was advice and options to
better way of living. This site also offered links to other websites
that portrayed more information about each of the subjects. These links
included more articles and journals about mental health and how to
deal with the issues in a person’s life. I found this to be very helpful
information for it also gives the viewer options for treatment and
counseling. The new links had stories and articles written by
professionals in the field. I know that with my schedule it is really
hard to find someone to talk to. This is a healthy way to help myself
and many others who need the help.
University Blues web page is
great! What a wonderful resource for students to have. Itis easy to
understand and to maneuver. Every link gives you another resource
regarding that specific subject. I like the idea as a whole, since it
opens the door to students who otherwise might be afraid or intimidated
to seek help. The fact that you can talk about your specific problem to
a license therapist online; someone that you know is reliable and will
keep your problems confidential is a great asset to have. What about
if someone is in need of immediate help? I know that the web page
specifies that if you have an emergency to call 911, but one that has
received this service before, might just become dependent and expect an
immediate answer. I think posting something about this subject would be
beneficial and informative. Overall, a great web page and fantastic
idea! What a nice way to show students that you care and that you are
only an email away.
Considerations/Limitations
Due to
ethical and financial concerns, the final project was limited to a
comprehensive resource, referral and information service with a licensed
counselor available through e-mail. The online hotline with peer
counselors was an eliminated feature of this site. This article will
discuss the reasons for its elimination and will also explore obstacles
and challenges this project experienced.
According
to Meier, Scott, and Davis in Elements of Counseling, providing any kind
of counseling online lacks “theoretical models of practices, supporting
empirical evidence” and lacks any guarantee of confidentiality (Meier,
et al, 2003). In 1997, the National Board of Certified Counselors
offered web counseling standards. In 2003, Heinlen, et al examined 136
websites that offer online counseling and found widespread lack of
compliance with these standards. The web counseling standards address
some of the following limitations found inherent in the
universityblues.org project:
1.
Who would provide supervision? How would we arrange supervision
for peer counseling 24/7? Who would compensate these supervisors
2.
Liability concerns – should a peer counselor be communicating
with a student who is suicidal, or otherwise at risk and that student
engages in dangerous behavior, who is liable?
3.
In essence we found ourselves confronting all the ethical
concerns we often discuss in the classrooms with our students. Further,
we were confronting all of the issues and complaints we lodge at online
counselors and talk radio “therapists.”
Conclusion
Undoubtedly, therapists who use the Internet to provide
therapy should get specific training in several aspects, including
technology, theory, applications, and ethics (Polauf, 1998). Internet
based mental health services should be seen as a new and emerging form
of treatment in which case each practitioner is ethically bound to seek
out and participate in appropriate training and ongoing supervision in
order to develop and maintain their competency. The online mental health
practitioner needs to develop skills that derive from training and
experience in a professional discipline such as psychology, psychiatry,
or clinical social work. The clinician must also learn effective
techniques for using text to work synchronously and asynchronously with
individuals and groups and should possess skills such as: fast or
touch-typing, comforts with Internet modalities and software programs
(e.g., IM, chat, email, downloading the latest browser) (Suler, 1998).
Therapists that participate in E-Therapy should also posses
the following emotional skills: comfort describing own and others'
feelings in text, comfort in a text-only environment, ability to make
effective therapeutic interventions using only text, awareness of how
the client perceives a therapist online, skill at clarifying accuracy of
online communication, enjoy being online, experience with online
relationships (synchronous and non-synchronous) flexibility in approach
and conceptualization of therapeutic relationships (e.g., believing it's
possible to form therapeutic relationships without visual cues or
employing traditional psycho dynamic, frameworks, concepts, and
techniques), confidence with technology and role as online authority,
tolerance for computer glitches, ability to move between modalities
(virtual and face-to-face) in response to a client need and
circumstances, ability to handle acting-out behavior and intensity of
emotion as expressed in client messages (ranging from frustration and
anxiety to client projections, anger, boundary and abandonment issues,
etc.) (Bloom, 2000).
Research (Kling, 1996) suggests that working online is only
suitable for experienced face-to-face therapists. However, that may
change in the next several year as using the Internet and working online
becomes more widespread. As Internet usage grows, newly trained
therapists will want to develop an online practice (perhaps with little
or no face to face experience) and will want to concentrate on the
skills of working online during their training. It is therefore very
important that attention is paid to best practice for training
therapists in this new medium.
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Websites/e-mail:
University
of Chicago Student Counseling & Resource Service. Retrieved July 26,
2005 from
http://counseling.uchicago.edu/sitemap.shtml and http://counseling
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