Advances in computer technology significantly modified interpersonal  1communication (McCrickard & Butler, 2005), most influentially through the Internet (Castelnuovo, Gaggioli, Mantovani, & Riva, 2003). Few components of contemporary society find exemption from its impact, including mental health counseling (Granello, 2000). The Internet provides a means for lending emotional support to literally millions of individuals through the services of professionally trained, licensed counselors. Otherwise underserved clients, including a large population of immigrants, can be reached through this innovative medium (Chang, 2005; Mallen, Vogel, Rochlen, & Day, 2005; McFadden & Jencius, 2000).

Former Soviet Union (FSU) citizens represent a substantial number of immigrants in the United States. Some researchers (e.g., Ginsberg, 2002; Lashenykh-Mumbauer, 2005) report that this group represents one of the most rapidly growing immigrant populations. This paper reviews the efficacy of Internet counseling and discusses the provision of services to immigrants from the FSU.

 FSU immigrants’ view of mental health services

             During the final decade of the 20th century following the fall of the communist regime, political and economic upheaval became major factors in the decision to immigrate (Green, 2004). Russian speaking immigrants came to the Unites States to escape religious persecution, to reunite with their families, to improve their economic status, and to escape political chaos as the countries of the FSU struggled to maintain independence (Green, 2004; Lashenykh-Mumbauer, 2005). Upon arrival, immigrants faced many obstacles while adjusting to life in the United States, including language barriers, loss of personal and occupational status (Fenelly & Palasz, 2003; Yost & Lucas, 2002), lack of knowledge of the American health care system (Brod & Heurtin-Roberts, 1992; Green, 2004), culture shock and related health problems (Chow, Jaffee, & Choi, 1999), and family, social and relationship issues (Aroian, Spitzer, & Bell, 1996; Ginsburg, 2002). Historically, this population refrained from seeking counseling; however, many impediments to successful adaptation can be resolved through mental health services.        

Traditional Western mental health, legal, and psychological services were typically unheard of in the Soviet Union. Many who immigrated to the United States lived at one time under Communist rule, where virtually all aspects of life were controlled by the government (Bloch & Reddaway, 1985). The Communist Party’s control of the health care system, including medical and psychological services, was used to its political advantage (Bloch & Reddaway, 1985). Medical ethics, such as placing the client first, were essentially non-existent and client records were subject to review and seizure at the whim of the government (Chodoff, 1985). This lack of confidentiality contributed to distrust of the health care system by Soviet citizens (Veatch, 1989).

            Green (2004) suggests that suspicion of mental health services continues to exist. Many former Soviet citizens believed that the stigma of being diagnosed with a psychiatric disorder would result in severe economic distress or negative social consequences that might even lead to imprisonment (Bloch & Reddaway, 1985). Furthermore, these individuals find it difficult to reveal emotional concerns to a stranger for payment (Goldstein, 1984). These attitudes and the relative lack of information regarding availability of services in America contribute to the current underutilization of services by this population (Yakushko, 2005). Minimal referrals made by current health or mental health services system further impact this population’s under use of professional services. Chow, Jaffe, and Choi (1999) attribute such low referrals to the lack of recognition by the health care system of the FSU immigrant population.

Studies indicate that citizens from the FSU seek emotional support from their family, friends, or religious leaders more often than from mental health care professionals (Chow et al., 1999; Green, 2004; Sohng & Song, 2004). Evidence supports the notion that this population does not readily seek consultation and they access conventional mental health services less than the majority culture (Chow et al., 1999). Consistent with studies of other groups (Chow et al., 1999; Segal & Mayadas, 2005; Sue & Sue, 1990), FSU immigrants who do use mental health services mainly either self-refer or are guided by friends and relatives. Members of cultural and ethnic minority groups, in general, typically seek services as a last resort, therefore, prolonging unnecessary suffering (Segal & Mayadas, 2005).

             Although many of these immigrants traditionally use personal networks to resolve emotional issues and only seek help after exhausting personal resources (Chow et al., 1999; Ginsburg, 2002; Segal & Mayadas, 2005), those who do enlist professional services may be inhibited to share personal information. For example, research supports associations between lack of communication about domestic violence, immigrant status, and the failure of mental health counselors to engage in direct questioning (Crandall,  Senturia, Sullivan, & Shiu-Thornton,  2005; Rodrigue, Sheldon, Bauer, & Perez, 2001). Horne (1999) points out that domestic violence is a private issue among FSU immigrants and they tend to maintain problems within the family and away from outsiders. Moreover, few resources existed in the Soviet Union for battered women. In a study by Crandall et al. (2005), women survivors of domestic violence from the FSU stressed their collective lack of awareness of U.S. laws and services available to women in this situation. Gender role expectations within the Russian speaking community and deficient knowledge of present domestic violence services further contribute to survivors’ feelings of isolation. Language deficits, the lack of outreach, and the paucity of culturally appropriate resources in the United States prohibit many survivors from seeking support.           

Career adjustment issues represent another significant component of the adaptation process for FSU immigrants (Yost & Lucas, 2002; Zunker, 2002). Most do not understand business concepts such as contract work, temporary work, and work with benefits because the Soviet system historically provided full time jobs and free health care and lodging to each citizen (Yost & Lucas, 2002). For many, one‘s identity is defined by occupation and when the occupational standing is compromised, a sense of role shock contributes to feelings of uselessness, frustration and anger (Westwood & Ishiyama, 1991). For immigrants from the FSU, these feelings may be even more severe because this is typically a more highly educated group, relative to other immigrants, and many previously held professional and technical positions (Fenelly & Palasz, 2003; Yost & Lucas, 2002).

            In summary, FSU immigrants experience communication barriers, loss of occupational status, personal and family background, and ethnic identity. Moreover, the pervasive culture of privacy and silence contributes to guarding personal information because of fear of exposure, past experience with oppression, and mistrust of authority (Brod & Heurtin-Roberts, 1992; Green, 2004). To develop rapport, counselor must gain knowledge about both general and specific immigrant experiences and the adjustment issues faced by these particular immigrants as they assimilate into American culture. Only when mental health counselors establish credibility and sensitivity with this population will FSU immigrants come forth with sufficient information and cooperate with the guidelines of intervention (Kirkcaldy, Siefen, Witting, Schuller, Brahler, & Merbach, 2005).

 Web based counseling

            The counseling profession, which showed gains in the utilization of technology over the last four decades (Granello, 2000), expects continued increases in a variety of formats of web counseling services across the next 10 years (Norcross, Hedges, & Prochaska, 2002; Shaw & Shaw, 2006). The Internet offers an array of possibilities, including the potential to reach large numbers of clients with counseling and information services.

            Web counseling as defined by the National Board for Certified Counselors (NBCC, 1997) represents “the practice of professional counseling and information delivery that occurs when clients and counselors are in separate and remote locations and utilize electronic means to communicate over the Internet” (p.1). According to Grohol (1999), web counseling utilizes the power and convenience of the Internet to allow simultaneous, as well as time delayed, communication between an individual and a professional, primarily through e-mail (Ainsworth, 1999). “Chatting” occurs with both the client and the mental health counselor online at the same time, simulating conversation by alternately exchanging text. Videoconferencing, an ideal mode for counseling, allows for a dynamic conversation through the use of two-way audio and full motion video. According to Manhal-Baugus (2000), this modality most closely approximates face to face counseling.

            Preliminary research supports the efficacy of web counseling. Several studies report that outcomes of these services parallel those of traditional face-to-face therapy (Cook & Doyle, 2002; Kovalski & Horan, 1999). Although many studies used relatively small sample sizes, the research supports web counseling as a beneficial modality (Egan, 1998; Mallen et al., 2005; White & Epston, 1990). Murphy and Mitchell (1998) point out that a written format, such as email, promotes understanding of issues by allowing the client time to formulate a clear and definitive problem statement. Moreover, this format enables clients to reread their own text, thereby facilitating the opportunity for greater reflection and emotional clarity in their communication. Additionally, Day and Schneider (2000) indicate that some people are more expressive and truthful in letters and over email than they are in person. In fact, one study has found that people were more likely to admit alcohol abuse over the telephone than in a face to face interview ( Kobak et. al., 1997). Therefore, web counseling engenders honesty and feelings of safety and may serve some groups better than face to face modalities ever did. 

Methods of web counseling vary in terms of frequency, mode of communication, cost schedules and methods of payment, all of which are established by counselor preferences and client needs (Manhal-Baugus, 2000). According to the International Society of Mental Health Online (2000), Internet-based mental health services frequently compliment traditional counseling. For example, counselors use electronic mail to respond to specific questions or concerns between sessions. According to Mollen and colleagues (2005), some counselors practice exclusively online.

            Web counseling provides a number of innovations for individuals unable to, or who otherwise refrain from, engaging in more traditional modes of counseling. For example, mental health service provision is made available to those who live in remote areas or who have a more secluded lifestyle. An additional benefit for this group includes a reduction in feelings of isolation. People with disabilities, who are homebound, also benefit from such services. Moreover, some individuals, particularly FSU immigrants, may prefer the anonymity of web counseling, rather than having to engage in a face-to-face encounter.

            According to Lee (2000), web counseling affords clients with a choice in therapeutic setting. For example, those who are economically disadvantaged can use computers in public libraries, churches, or schools to interact with counselors at other locations. The immigrant, rather than meeting in the potentially alienating or intimidating confines of the professional office, can engage in a counseling session in more familiar surroundings. Furthermore, distance counseling via computer technology opens up new opportunities for those who have been marginalized due to social or economic circumstances. Additionally, as Fenichel et al. (2002) point out, benefits of web counseling also include unrestricted availability and greater accessibility than traditional services, allowing for more immediate access when motivation for change is strong. Moreover, the anonymity inherent in web counseling allows the individual to more readily introduce potentially embarrassing or uncomfortable concerns (Young, 2005). Manhal-Baugus (2000) and Fenichel and colleagues (2002) also point out the benefit of affordability, since online therapy is typically less expensive than traditional formats.

            Despite the host of possibilities for web counseling, counselors must be aware of practical concerns, potential disadvantages, and ethical issues, including confidentiality, procedures for managing emergency situations, and the lack of conveyance of nonverbal information, such as gestures, facial expressions, and tone of voice (Fenichel et al., 2002). Currently no federal legislation exists to regulate online therapists. Moreover, there are impediments to developing relationships with clients who are never seen in person (Day & Schneider, 2000). In order to comply with professional demands for competency, counselors who wish to take advantage of the apparent potential in web counseling must be aware of the benefits and detriments of this medium and should seek training in these and other areas, such as technology and ethics (Love, 2000; Robson & Robson, 2000).

Putting it all together for Former Soviet immigrants

            Technology plays a substantial role in American society and the emergence of web counseling necessitates technologically competent mental health professionals (Manhal-Baugus, 2000). The Internet provides the possibility of connecting people from a variety of cultures (McFadden & Jencius, 2000) and web counseling affords a resource for reaching FSU immigrants, in particular, who underutilize the mental health care system (Chow et al., 1999). These immigrants, many of whom hesitate to openly discuss emotional and personal matters (Crandall et al., 2005; Green, 2004), may find the anonymity of this modality very appealing.

            A primary objective of counseling involves reaching those individual who are out of the mainstream and in need of support (Mollen et al., 2005). Web counseling provides a means to meet this objective for FSU immigrants who are not comfortable with an in-person, one-on-one relationship with a mental health professional because of fear, stigma, or lack of knowledge of mental health services (Chow et al., 1999; Crandall et al., 2005; Green, 2004). Web counseling provides an opportunity to reach this otherwise often unreachable population.

            To date, most web counseling research has involved Caucasian college students, with little attention to other groups (Mallen et al., 2005). However, one study bears mention. Chang, Yeh and Krumboltz’s (2001) study of Asian American students yielded support for online services. One particularly salient finding was that 75% of those seeking treatment did so between the hours of 5 PM and 9 AM. This lends credence to the notion that these types of services represent a viable option for those unable to secure services outside of normal office hours.

Implications for counselors

            The Internet provides a viable tool for mental health counselors to offer services to clients with different cultural backgrounds, including Russian speaking immigrants in the United States. In addition to general concerns, such as informing clients of the benefits and risks of web counseling, following the boundaries of competence, evaluating the appropriateness of the client for this type of service, specific interventions must be chosen to match the cultural and experiential needs of immigrants from the FSU. The following addresses strategies and concerns specific to this population.

Language Issues

            Many FSU immigrants may not be fluent in English language skills. Therefore, counselors serving this population should ensure that all communications, such as those on web sites and in text messages, are offered in Russian as well as English. Translations to Russian must be completed by a professional who is both proficient in the grammatical nuances of both languages and who has a working knowledge of the mental health care system in general.

Confidentiality

An essential element in any counseling process includes the issue of confidentiality. Mental health counselors must be aware of the common lack of trust between FSU immigrants and health care professionals. To minimize problems in this area, counselors need to spend ample time explaining confidentiality. This is of particular concern, considering that many FSU immigrants had friends or family members who were victimized as a result of the close affiliation between the mental health and political systems. Therefore, these clients must be thoroughly advised of the ethical and legal ramifications of breaching confidentiality in the United States.

Career counseling

            Counselors can expect that FSU immigrants will be preoccupied with their economic status, especially new arrivals and those who held positions of prominence in their former country. Consequently, career counseling may play a significant role in the counseling process. For counselors who have not achieved competency in this area, referrals to other professionals may be in order to assist clients with occupational transitions.

Domestic violence

            Online counselors are a valuable resource for victims of abuse. Russian speaking survivors of domestic violence have expressed a need for appropriate assistance (Crandall et al., 2005). Web counseling may be the only way for these women to communicate with a trusted professional who can provide direction for their concerns. 

Referrals and collaborative work with other colleagues

The online counselor must to be prepared to address the probable lack of familiarity with the American health care system and assist clients with these concerns. Serving as a trusted confidant, the counselor can provide referrals to health care professionals and services. Counselors must also be willing to collaborate with other mental health professionals to ensure, for example, the maintenance of cultural sensitivity in online service provision. The tool that serves the client also supports professional alliances on their behalf, for the Internet affords collegial collaboration on a worldwide platform.

Conclusion

            As technology continues to expand as an integral tool for all professions, it affords the field of counseling a viable adjunct to multicultural counseling. Although a relatively new notion, evidence supports online services as a substantial, cost-effective medium, which provides increased accessibility and yields consumer satisfaction. When appropriately and professionally offered, web counseling reaches those who might not otherwise seek or obtain these types of services. Immigrants from the former Soviet Union represent one such group.

            Although it raises concerns in some respects, the inherent absence of non-verbal cues in web-based counseling, particularly those that are suggestive of race or ethnicity, may neutralize immigrants’ perceptions of  power differentials, therefore fostering the impression of a more egalitarian relationship. Moreover, the anonymity of web counseling allows clients to deal with therapeutic issues in the privacy and comfort of their own environment.

            As with all counselors, those who engage in online service provision must have achieved proficiency in counseling theory and practice. Additionally, they require training in working with culturally diverse groups. As electronic media continues to evolve, the scope of reaching others becomes boundless and the potential for better meeting the needs of a diversity of clients increases. It is crucial that the profession explore web counseling as a means for meeting the needs of special populations, such as FSU immigrants, while remaining aware of the cultural nuances that impact these services.


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Gulnora  Hundley, Doctoral Student, Department of Child, Family & Community Sciences, College of Education, University of Central Florida.

Linda Robertson, Doctoral Student, Department of Child, Family & Community Sciences, College of Education, University of Central Florida; Correspondence regarding this article should be sent to:  Gulnora Hundley, P.O. BOX 140945, Orlando, FL  32814  E-mail: gulz24@yahoo.com .

 

 

 

Abstract

The authors provide an overview of the mental health issues faced by immigrants from the Former Soviet Union to the United States. Web counseling is discussed as a medium for intervention for this population. Implications for counselors working online with Russian-speaking immigrants are provided.